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       Day 9 already. It’s Saturday and I had a very relaxing morning until I did my workout. It was a killer and I killed it!!!! Chris from…

       Hello Friends, Can you believe a week has gone by already? It seems like yesterday I just started this journey of eating whole plant based foods. I…

Hello Friends, I’m so motivated to keep on going! Day 5 I peaked at the scale, I couldn’t resist and I was down again. This is totally working and I…

   Hello all, Day 3 went  well. Because it was Sunday yesterday I woke up at 6:30 am to do my 3 miles which I am trying to be consistent…

Hi all, Day 1 went awesome! I weighed myself first thing in the morning and I am 177.2 lbs.         So in the last two weeks before this…